The Buttery Private Program is more than just a circuit-breaker for busy people who want to improve their mental wellbeing.

This early-intervention is designed to allow time-out from self-limiting stressors and behaviours.

It helps people develop techniques to lead more fulfilling, healthful lives.

Benefits after successfully completing the program may include

  • A more healthful life

  • Better energy and vitality

  • Improved focus and empowerment

  • Resilience in the face of personal and workplace stress

  • Enhanced relationships

  • Improved work performance

  • An improved sense of connectedness with oneself and with others

  • A more balanced approach to work, social interactions, nutrition, alcohol consumption, relaxation and sleep

  • An enhanced sense of purpose in life

Participants have the opportunity to regenerate, reconnect and empower themselves.

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