Buttery Private wellbeing program was his ‘circuit breaker’ from anxiety


After completing The Buttery Private residential wellbeing program, Cooper*, 34, was able to implement self-care strategies to stop the cycle of anxiety and work-related burnout. “This program taught me how to nurture my soul. It gave me access to self-nurture and compassion. By nurturing one’s self the rest takes care of itself,” he said. The [...]